Mindfulness-Erev Rosh Hashanah 5784

Mindfulness-Erev Rosh Hashanah 5784

A few months ago, a couple of my colleagues mentioned using an app called Ten Percent Happier, by former ABC news anchor Dan Harris, for meditation and mindfulness. No, he’s not paying me to talk about the app, or the benefits of meditation, and even though one of his...
Eikev: Mindfully Eating Our Fill

Eikev: Mindfully Eating Our Fill

Photo credit: Rabbi Susan Elkodsi, 2021 One of my first classes in rabbinical school at AJR was “Contemplative Practice” with Rabbi Jill Hammer. One of the assignments had to do with “mindful eating,” where you take a small food item–perhaps a grape or raisin– look at...

Kindness

Kol Nidre, 5783 On Rosh Hashanah, we began our prayers in the hopes of moving God, the Holy Blessed One, from kisei din, the throne or seat of judgment, to kisei rachamim, the throne or seat of compassion. Ten days later, here we are at the eve of Yom Kippur,...

Shema: Listening, Hearing and the Shofar

Rosh Hashanah 5783, Day 2 The word, “Shema.” What do you think of when you hear it? Usually, we think of “The Shema” as the verses we chant or sing from the book of Devarim, Deuteronomy, and in that context, it’s a bold theological statement. It is an idea which goes...
A Time For fixing, A Time for Finishing

A Time For fixing, A Time for Finishing

A needle felt project the author finished. Rosh Hashanah Day 1, 5783 A Time for Fixing and a Time for Finishing As I sit in my home, I hear things calling to me. Often, they’re coated in chocolate, but not always. More often, they’re unfinished projects, clutter,...

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