Mindfulness-Erev Rosh Hashanah 5784

Mindfulness-Erev Rosh Hashanah 5784

A few months ago, a couple of my colleagues mentioned using an app called Ten Percent Happier, by former ABC news anchor Dan Harris, for meditation and mindfulness. No, he’s not paying me to talk about the app, or the benefits of meditation, and even though one of his...

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